Saying things the way they are.

Telling your loved ones you love them.

Praying in the morning.

Giving her breakfast in bed.

Calling friends to see how they’re doing.

Never go on a visit empty-handed.

Telling total strangers how good they look.



You are a champion. Winning is in your DNA and your past records are there to prove it. You’ve done amazing things in the past and will keep doing it because that’s what champions do.

Failure doesn’t define you. We all fall down sometimes, so don’t beat yourself up over…